News/Press

SPX Fitness: We Tried It!

If you like Pilates sessionson the Reformer, then you’ll love SPX Fitness classes on a Megaformer. I recently tried one at SLT: Strengthen, Lengthen, Tone here in New York City. The studio describes the classes as "the love child of Pilates, cardio, and strength-training"—and I totally agree. (more…)
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The Hottest Workouts in New York City

Like most aspects of life in Manhattan, New Yorkers don't take working out with a grain of salt. We go all out when it comes to fitness, which explains the abundance of boutique studios thriving in the Big Apple right now. In honor of a whole new year of wellness on the horizon, we're spotlighting the hottest classes in N.Y.C., from heated Vinyasa yoga to treadmill-based endurance workouts.  (more…)
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Alessandra Ambrosio’s Pilates Trainer gave us a one week workout and nutrition guide

And we might just be the next VS Angel. Victoria’s Secret Angel bodies are basically the 8th Wonder of the World, like how on earth?! So in the hope of achieving our own slice of toned heaven, we asked Fabletic’s Master Trainer (more…)
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Watch Model Imaan Hammam’s Body-Sculpting SLT Workout

In today’s workout video, model Imaan Hammam takes us to SLT (that stands for strengthen, lengthen, tone) in New York’s Flatiron District for a full body-sculpting session that incorporates cardio, Pilates, and weight-bearing exercises performed on a patented Megaformer. From moves like the core-flattening “Bear” to the booty-tightening (more…)
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