Beth Bedingfield worked in Los Angeles, the fitness capital of the country, for the past 8 years. She has been an avid athlete her entire life, attending a D1 university on a Track and Cross Country scholarship. She has trained the past 5 years strictly teaching Lagree Fitness. She has had the privilege of training celebrities such as Alessandra Ambrosio, Kate Hudson, Calvin Harris, Hayden Panettiere, Jamie Chung, Piper Perabo and Julia Stiles. She is eager to bring all her knowledge experience, and passion of fitness and share it with Denver.

Our Team

Our training staff provides the highest standard of teacher training available. Not only is our team knowledgeable about the workout, we care about the client EXPERIENCE. Each instructor breeds and delivers a different, yet highly motivating energy to their class. Although we all come from different fitness backgrounds, each instructor has been extensively trained in the Lagree Fitness Method and is properly equipped with the necessary tools to deliver those killer sweat-drenching routines. 

All Fitness Levels Welcome

Whether you are a professional athlete, or someone with little to no fitness background, each workout is designed to accommodate the individual customer. Each instructor is there to coach you through the class, whether that be increasing the intensity for you or giving you modifications to suit your fitness level.  Private sessions are available, but not mandatory for beginners. We welcome and support all fitness levels, and it is our goal to help everyone achieve the transformation they crave.