Is a 45 minute full body conditioning class enhanced by the Lagree Fitness Method which is taught on an M3 megaformer. You will tone, strengthen, elongate, increase flexibility and alignment, and rev up the metabolism. The class will exhaust your muscles to failure, and leave you stronger both mentally and physically after just a few sessions.
Keeping a clean studio and our clients safe is important to us, and because we all get sweaty while working out, it is our policy and we REQUIRE toe sox on ALL megaformer classes. ToeSox are available for purchase at the studio. Please note if you do not bring toe sox to class, you must purchase a pair before being allowed on the M3. There are no exceptions to this rule.
Class Passes: (expires 3 months after purchase)
• To cancel any auto-renew membership (which has completely fulfilled it's min monthly commitment) a 48 hour notice IN WRITING via email (firstname.lastname@example.org) is required (there are ZERO exceptions to this rule) This package can be found on the "Contracts" tab under "Class Packages" on the MindBody website.
Consecutive Monthly Unlimited:
Bring a friend Special:
Expect 30 minutes of high intensity, non-stop climbing. This class will leave you feeling like you just completed a marathon. You will not want to go longer than 30 minutes, trust us! You will climb a total of 1500-4000 ft. This class uses the beat of the music to create the tempo and rhythm of the class. All fitness levels are welcome.
Mat rentals are not included. Please bring your own mat, or you can rental a mat at the studio. Mat rentals are $3. Clients who do not bring their own mat to class, are required to purchase a mat rental. Custom mats are available for purchase at the studio.
*** Mat rental - $3 Mat rentals not included.
ALL ACCESS PACKAGES:
Bring a Friend Special:
Being a parent is the best gift in the world. However getting "me" time is important. We want to make sure you can still get your sweat on. We offer childcare for your little ones. Come sweat, sculpt and get mentally cleansed while your child's safety is taken care of in our childcare room.
*please note there will be a $5 charge for every no show.
Please read all our policies prior to purchasing